Saturday, April 29, 2006

MILK - HEALTHY & GOOD FOR YOU!

In the news this week, researchers have discovered that expectant mums who drink milk every day throughout their pregnancy give birth to bigger and healthier babies. According to the results of a recent study, pregnant women who drink less than half a cup of milk a day run the risk of stunting the growth of their unborn babies. So there we go!

On another note according to Eric Schlosser, author of the best-selling book, “Fast Food Nation”, the average strawberry milkshake that British kids love to drink at fast food outlets are made up of over fifty nine different ingredients, none of them healthy ones! Most shakes contain a large quantity of E-number additives and chemicals and don’t contain a single strawberry. Whatever happened to healthy milkshakes that people can make at home? For a good healthy homemade strawberry milkshake recipe, follow the link below:-

http://www.bbc.co.uk/food/recipes/database/strawberrymilkshake_13975.shtml

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