Our 21st century lifestyles have a lot to answer for. Lack of exercise, bad diet and a reliance on processed ready meals, together with drinking excess alcohol has been blamed for the younger generation suffering from much worse health than their grandparents. The results of a Florida Grapefruit Zest for Life study of 2,000 Brits showed that those in the 18-34 age bracket are more likely to suffer flu, migraines and headaches than those people over the age of 55. Apparently almost a quarter of people in the younger age range regularly experience migraines and headaches compared to 14% in the over 55's group. Also younger people were three times more likely to suffer from flu than their older counterparts. Interesting.