A Leeds University study has discovered that older women who eat even small amounts of red meat raise their risk of breast cancer by 50%. Apparently younger women who eat red meat every day also put themselves at increased risk of developing the disease. Frightening news.
As meat is an important source of protein, experts suggest having it as a treat once a week and the rest of the time having chicken and fish. Perhaps it’s a good time for all of us to take stock of our diets and consider eating more vegetarian meals or even going completely vegetarian.
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